November 20-22, 2020
ONLY 4 SPOTS LEFT
All Single Rooms are fully booked
Join Kara Swift & Merryl Simpson for a weekend of withdrawal from the outside world and pampering of YOU.
This stunning venue just out of the Byron Bay, is a secluded 30 acre natural wildlife sanctuary with the ocean on one side and a large tea-tree lake on the other side. With 630 metres of beachfront, between the iconic Byron Bay Lighthouse and the surfing haven of Broken Head.
There will be several yoga classes to choose from every day and yoga on the beach at sunrise for those early risers.
You will also be learning several meditation and mindfulness techniques to take away and apply to every day life after the retreat.
This is not a "silent retreat" although there are several periods of silence woven throughout the schedule.
Our private chef will ensure our bellies are nourished with delicious, healthy lunches and dinners.
Choose a single room (with a king bed and ensuite), in a 2 or 3 bedroom beach-house with a deck - or share with a friend or partner in a twin-share or king bed room.
Please contact us if you would like to arrange a payment plan to pay off your retreat (a deposit is required to secure your spot).
Arrival time: 4pm - 5pm
The retreat will conclude just after lunch on Sunday.
FLOW OF THE DAY
6.30am - Yoga or meditation by the ocean (or 7.30am in the heated yoga room during the chillier months)
7.30am - Delicious, healthy breakfast prepared by our private chef.
9am: Yoga class (in each yoga class options are always given for beginners to intermediate so that you can practice at your own pace).
10.30am - Workshop
12pm - Lunch (organic produce sourced from the Byron Bay markets is used in all our meals)
Free time - Have a massage from our very popular, intuitive massage therapist, wander along the beach and see if you can spot the dolphins frolicking. Visit the healing waters of the ti-tree lake, take a delicious nap or let your creativity flow by journalling, drawing, knitting...whatever makes your heart sing and you perhaps don't usually have time to do.
3.30pm - Delightfully relaxing "Yin and Restorative" yoga class
6.30pm - Dinner
7.30pm - Star and moon-gazing at the beach then "Yoga Nidra" - an extremely relaxing guided meditation done lying down. This is also called "yoga sleep". It will guide you into a deep relaxation, so you can then float off to a peaceful nights sleep
This is a sample schedule only and is subject to change.
All sessions are optional and you can attend as much or as little as you like.
Rest: 2 nights accommodation at the stunning Tallow Beach Houses.
Nourished: breakfast, lunch, dinners and desserts made with love by our private chef.
Find your calm: Meditation made easy. You will learn several simple meditation techniques to take back into your daily life
Connect: Nature connection workshops designed to connect you deeply back to nature and your heart
Deepen your practice: Twice daily yoga and meditation classes
Discover: learn powerful tools to take back in to your life to help create a calmer, less-reactive mind
Explore: Wander the endless expanse of the beach, while dolphin-spotting, relax by the healing waters of the ti-tree lake
Indulge: be pampered in the massage hut by the healing hands of our therapists
TWIN-SHARE (share bathroom) - $680 per person
TWIN-SHARE with ensuite (Booked Out) - $780 per person
SINGLE ROOM with ensuite (Booked Out): $989